PulseWave offers guided breathing, tapping, meditation, sleep and sound on iPhone, Android and Mac. Start with a 30-second Guided Reset, then choose a longer practice. It is a wellness tool, not a medical device.
Breathing, focus and sound on Mac
Use the 30-second Guided Reset or paced 5–5 breathing when one task ends and the next is about to begin. For a longer work block, run a Focus session and shape a sound mix from the main window or menu bar.
Available now on iPhone and Android. PulseWave is also available for Mac as a separate download from the Mac App Store.
Explore PulseWave
Guided breathing
Start with paced breathing or the 30-second Guided Reset.
Free breathing timer
Try box 4-4-4-4, 4-7-8 or coherent breathing in your browser before you download.
Tapping
Follow a clear, step-by-step tapping sequence when you want a structured pause.
Meditation and hypnosis
Choose a guided meditation or hypnosis session when you want to stay with one practice for longer.
Sleep routines
Set up a quieter evening with a sleep session, a timer and audio that fades when you choose. Use the app in a comfortable setting, never while driving or operating equipment.
Live soundscape mixer
Mix noise, nature layers and guided audio in real time.
PulseWave for Mac
Use guided breathing, Focus and saved sound mixes from the Mac app. In a vehicle, use only safe, non-distracting controls.
Data handling and privacy
No named account is required. Coaching inference runs on-device. Journal and mood entries stay on-device by default and sync only after separate cloud-sync consent. PulseWave uses an anonymous Firebase identity and RevenueCat for requested account and subscription functionality. Optional analytics, diagnostics and notifications require consent. No advertising or cross-app tracking.
Wellness use and limits
PulseWave does not diagnose, treat, cure or prevent a medical or mental-health condition. Stop a practice if it feels wrong for you. Ask a qualified professional about symptoms or care decisions.
Inside PulseWave
Product sources and comparisons
FAQ
Is PulseWave available for Mac?
Yes. PulseWave is available as a separate download from the Mac App Store, with a 30-second Guided Reset, paced 5–5 breathing, Focus sessions and a live soundscape mixer.
Is PulseWave a medical app?
No. It is a wellness tool, not a medical device.
What can I use first?
Try the 30-second Guided Reset, then choose breathing, tapping, a guided session, sleep, or a sound mix.
Does PulseWave collect what I write?
No named account is required. Coaching inference runs on-device. Journal and mood entries stay on-device by default and sync only after separate cloud-sync consent. PulseWave uses an anonymous Firebase identity and RevenueCat for requested account and subscription functionality. Optional analytics, diagnostics and notifications require consent. No advertising or cross-app tracking.
Can I use sound sessions while driving?
No. Do not use binaural or isochronic audio while driving, cycling, or operating machinery.