:root{color-scheme:dark;--bg:#101c20;--panel:#192a30;--ink:#f0f7f6;--muted:#b7cecf;--accent:#72dfcd}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:17px/1.65 system-ui,sans-serif}a{color:var(--accent)}.session-wrap{max-width:1060px;padding:28px 24px 60px;margin:auto}.session-top{display:flex;gap:24px;justify-content:space-between;flex-wrap:wrap;font-size:14px}.session-top nav{display:flex;gap:14px;flex-wrap:wrap}h1{font-size:clamp(32px,5vw,58px);line-height:1.08;letter-spacing:-.04em;max-width:800px;margin:42px 0 22px}h2{font-size:24px;line-height:1.25}p{max-width:720px}.intro{font-size:20px;color:var(--muted)}.eyebrow{color:var(--accent);margin-top:40px}.session-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px;align-items:start;margin:36px 0}.panel{background:var(--panel);border:1px solid #355058;border-radius:18px;padding:25px}.panel p{color:var(--muted)}label{display:block;margin:18px 0 6px}select,textarea{font:inherit;width:100%;color:var(--ink);background:#101c20;border:1px solid #5b787d;border-radius:8px;padding:12px}textarea{font:13px/1.5 ui-monospace,monospace;resize:vertical}button,.button{font:inherit;border:0;border-radius:8px;padding:11px 15px;background:var(--accent);color:#102322;cursor:pointer;display:inline-block;text-decoration:none;margin:12px 8px 0 0}button:focus-visible,a:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #fff;outline-offset:4px}.pw-demo{margin:0;overflow:hidden}.pw-pacer__stage{height:220px}.pw-pacer__phase{font-size:22px}.session-caution{font-size:14px;color:var(--muted);border-left:3px solid #81aaa6;padding-left:16px}.session-bottom{border-top:1px solid #355058;padding-top:24px;margin-top:30px}.embed-page .session-wrap{max-width:650px;padding:18px}.embed-page h1{font-size:25px;margin:8px 0 18px}.embed-page .panel{padding:18px}.embed-page .session-caution{font-size:13px}.skip{position:absolute;left:-9999px}.skip:focus{left:20px;top:10px;background:#101c20;padding:12px;z-index:10}@media(max-width:720px){.session-grid{grid-template-columns:1fr}.session-wrap{padding:20px 18px 40px}h1{margin-top:24px}.panel{padding:20px}.intro{font-size:18px}}
:root .recipient-create{display:none}.recipient-page .builder-controls,.recipient-page .session-instructions{display:none}.recipient-page .session-grid{display:block;max-width:640px}.recipient-page .recipient-create{display:block}
.builder-page .pw-pacer__durations{display:none}
.recipient-page .eyebrow,.recipient-page #session h2{display:none}.recipient-page h1{font-size:32px;margin:24px 0 12px}.recipient-page .intro{font-size:16px;line-height:1.5}.recipient-page .session-grid{margin:20px 0}.recipient-page .pw-pacer__stage,.embed-page .pw-pacer__stage{height:160px;width:160px;margin:14px auto}.recipient-page .pw-demo__rings span:first-child,.embed-page .pw-demo__rings span:first-child{width:140px;height:140px}.recipient-page .pw-demo__rings span:nth-child(2),.embed-page .pw-demo__rings span:nth-child(2){width:180px;height:180px}.recipient-page .pw-demo__orb,.embed-page .pw-demo__orb{width:140px;height:140px}.embed-page #session h2{display:none}.embed-page .pw-pacer__durations{display:none}.embed-page .pw-pacer__buttons{margin-bottom:12px}.embed-page .pw-pacer__phase{font-size:17px}.embed-page .session-caution{line-height:1.5}.embed-page .panel{padding:14px}.embed-page h1{font-size:21px}
.recipient-page .session-wrap{max-width:690px}.recipient-page .session-grid{margin-left:auto;margin-right:auto}